Psycho-Babble Alternative Thread 346173

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could creatine improve mood

Posted by linkadge on May 12, 2004, at 13:15:36

As a basic fuel for all cells in the body, does it stand to reason that Creatine might improve mood via better brain function??

Thanks

Linkadge

 

Re: could creatine improve mood

Posted by LastDyingWish on June 1, 2004, at 20:32:22

In reply to could creatine improve mood, posted by linkadge on May 12, 2004, at 13:15:36

There have been studies claiming creatine to improve memory. The effects are short lived and cease upon discontinuation.
Since creatine and weight-lifing go hand and hand, I bet the combo would definetly improve mood. Over time weight-lifting is proven to reduce cortisol and also positive endocrine benefits.

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