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Posted by Ron Jones on October 16, 2003, at 13:29:11
Fish oil has been shown to inhibit PKC.Any purifyed bran will do.Look up inositol and depression.Your brain makes DHA and EPA from flax seed oil.Fish oil already has it made up .I really do not know how much insitol to take.I used soy lethisin.The clinical trials used a lot of it.PKC controls brain chemical release.There is lots of research on inositol going on now.
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